What comes to mind when you think of pornography?
Your first response to that question might be negative. For many of us, the word conjures up “dirty” film clips downloaded from the Internet or movies that used to be sold in a room behind a velvet rope at the video store. It might make us think of the adult magazines sold behind the register at the convenience store or the books teenagers secretly pass around with the sexually explicit passages marked.
In other words, for many people, pornography is associated with shame and distaste. But is that always true?
Some couples find that using pornography together improves their sex lives.
To be clear, we are not talking about pornography that depicts violent sexual acts or any acts that involve children. Instead, we mean pornography as Merriam-Webster defines it: “the depiction of erotic behavior (as in pictures or writing) intended to cause sexual excitement.” For this discussion, we mean couples using porn together to enhance their sex lives together.
Why Use Porn?
There are many reasons to consider using pornography in a sexual relationship.
- It may add spice. Sexually explicit images – whether on a screen or in the mind – can simply put couples in the mood. It can also give them ideas to add to their own sexual repertoire, adding variety and excitement.
- It can open dialogue. Many couples feel uncomfortable discussing sex. Pornography may start a conversation each partner may long to have and provide an opportunity to share fantasies. It might be easier to say, “You know that scene from the story we read last night? Want to try something like that?” than “I want to use handcuffs.”
- It can help couples understand attraction. It’s human nature to be sexually attracted to someone who isn’t your partner. Using pornography can help one partner understand what attracts the other. It may also make partner’s less likely to seek sexual variety outside of a committed relationship.
Negotiate
Before using pornography to enhance their sex lives, couples need to be open about their feelings and what they expect. For some partners, pornography is not acceptable at all. Others might prefer different types or different amounts. For example, one partner might enjoy videos while the other prefers reading an erotic novel together. One might want to watch a pornographic video during foreplay. Another might want to watch it at a time when the couple is not being sexual.
As with other aspects of sexuality, communication is key. Discussing when, how, and why to incorporate porn into their sexual experiences is critical to using it well.
Being honest can further a sense of intimacy that will enrich what happens in the bedroom.
And, once they decide to use porn, partners should quickly address anything that makes them feel uncomfortable. For example, a woman may feel inadequate or worry that her partner is comparing her to a porn character. Her speaking up allows her partner to reassure her.
When Porn Becomes a Problem
While many couples find pornography to be beneficial, it can be a double-edged sword. Too much pornography can make people have unrealistic expectations of their partners and their sexual activities. Their relationships can start to suffer and they might start to substitute pornography for real-life intimacy.
Pornography can lead to physical problems, too. For example, men who masturbate while viewing pornography can develop erectile dysfunction and delayed ejaculation because they need that extra stimulation. They may find that they need pornography in order to perform with a real-life partner.
If you or your partner has a problem with pornography, help is available. Your healthcare provider can refer you to the appropriate specialist.
Your Turn
What do you think? Do you and your partner use pornography to enhance your relationship? Has it made things better or worse? Feel free to tell us more in the comments.
Resources
Archives of Sexual Behavior
Daneback, Kristian, et al.
“Use of Pornography in a Random Sample of Norwegian Heterosexual Couples”
(Abstract. October 2009)
http://link.springer.com/article/10.1007%2Fs10508-008-9314-4
Huffington Post
Nelkin, Stacey
“5 Reasons Why Watching Porn Together Can Be Good For Your Relationship”
(March 7, 2013)
http://www.huffingtonpost.com/stacey-nelkin/5-reasons-why-watching-po_b_2766968.html
International Society for Sexual Medicine
“What are some effects of sustained pornography use?”
http://www.issm.info/education-for-all/sexual-health-qa/what-are-some-effects-of-sustained-pornography-use/
“What can be done to help someone who has a problem with pornography?”
http://www.issm.info/education-for-all/sexual-health-qa/what-can-be-done-to-help-someone-who-has-a-problem-with-pornography/
Psychology Today
Kolod, Susan, PhD
“Fifty Shades of Porn”
(May 1, 2012)
http://www.psychologytoday.com/blog/psychoanalysis-30/201205/fifty-shades-porn
Sexual Medicine Society of North America
“Fifty Shades of Grey Shines Light onto Sex Health”
(June 13, 2012)
https://www.sexhealthmatters.org/sex-health-blog/fifty-shades-of-grey-shines-light-onto-sex-health
You may also be interested in...
Other Popular Articles
What Is Jelqing, and Does It Actually Work?
The term “jelqing” refers to a set of penis stretching exercises that some believe can make the penis bigger. Although the practice has gained attention and popularity in blogs and internet forums in recent years, there is no scientific evidence that it is an effective way to permanently increase the size of one’s penis. In fact, in some cases, jelqing may actually cause damage to the penis, so it is a good idea to get all the facts before setting off to try it.
What Is Sensate Focus and How Does It Work?
Sensate focus is a technique used to improve intimacy and communication between partners around sex, reduce sexual performance anxiety, and shift away from ingrained, goal-oriented sexual patterns that may not be serving a couple.
What Is the Average Penis Size?
If you have ever wondered how your penis compares to others in terms of size, you are not alone. Many men are curious to know how their penises stack up compared to the average. Unfortunately, general curiosity can sometimes give way to full-on obsession and anxiety about penis size. This can be an unhealthy and often unnecessary fixation, especially because most men who think their penises are too small have perfectly normal-sized penises.
What Is Edging and Why Do People Do It?
Edging is the practice of stopping sexual stimulation before reaching orgasm to prolong a sexual experience. The term stems from the concept of approaching the metaphorical “edge” of orgasm but stopping before going over the edge.
Can Sex Reduce Menstrual Cramps?
The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes, a freelance writer and researcher who specializes in women's health, wellness, and healthy living. She is the Founder and Editor-in-Chief of Body+Mind Magazine.
Having sex while you experience menstrual cramps is healthy and can provide significant benefits. While it might not be the first activity that comes to mind when your PMS or period cramping begins, many people enjoy sex to reduce menstrual cramps, experience increased pleasure and benefit from other advantages. Learn more about having sex while menstrual cramps are happening and how it can help your body.
The Sex-Positivity Movement: What it Means to Be Sex-Positive
You may have heard references to “being sex-positive” or “the sex-positivity movement” in popular culture. Various celebrities have brought attention to this movement by speaking out about their beliefs and personal experiences regarding sexuality, sexual health, body positivity, “slut-shaming,” and sexual assault.
