Post-traumatic stress disorder (PTSD) is a psychiatric condition that can be brought on by witnessing or experiencing a traumatic event like a serious accident, physical or sexual assault, or war and conflict. It is often characterized by intrusive, distressing memories, flashbacks, or nightmares about the event; avoidance of people, places, or things that remind one of the event; heightened emotional and physical reactions to stimuli; and negative changes in mood or thinking.
Past research has revealed an association between PTSD and sexual difficulties, but can PTSD actually cause sexual dysfunction? Experts theorize that PTSD symptoms may contribute to sexual difficulties if distressing thoughts or flashbacks occur during sexual activity, the person feels emotionally or physically vulnerable during sex, sexual activity or aspects of it remind the person of the traumatic event, and/or negative beliefs or hypersensitivity to stimuli make it difficult to be present during the experience.
Because combat exposure can often trigger PTSD, it is one of the most common mental health conditions affecting United States veterans and military personnel. As such, the authors of a recent Journal of Sexual Medicine study sought to clarify the nuanced relationship between PTSD and sexual difficulties through a systematic review of studies related to the topic in this population.
The systematic review yielded a total of 43 studies (in English) that explored the association between PTSD and sexual problems in U.S. veterans and military personnel. These 43 studies were then divided into categories based on sexual outcome, including: overall sexual function, sexual desire, sexual arousal, erectile dysfunction, orgasm functioning, premature ejaculation, sexual pain, sexual satisfaction, sexual distress, frequency of sexual activity, and importance of sex.
Careful analysis of the identified studies confirmed that PTSD is related to an increased risk of developing one or more sexual difficulties, though not necessarily across all categories. For example, some of the studies that examined the relationship between PTSD and sexual function in veterans and military personnel showed nonsignificant associations (as in the case of sexual arousal) or mixed results (orgasm functioning, erectile dysfunction, premature ejaculation, sexual pain, and frequency of sexual activity).
Nevertheless, the association between PTSD and sexual difficulties was most evident in the categories of overall sexual function, sexual satisfaction, sexual desire (the motivational state for sexual activity), and sexual distress (worry, frustration, or anxiety regarding sexual activity).
Overall, the studies in these categories affirmed a weak to moderate correlation between PTSD and the sexual difficulty in question. However, the authors point out that many of these studies did not account for other variables that may play a role in sexual function, like depression.
Furthermore, the studies identified in this review did not measure sexual outcomes or assess PTSD symptoms in a consistent manner, which limits the feasibility of truly comparing their results. Additional research that addresses these limitations would be beneficial for further illuminating the association between PTSD and sexual difficulties.
Still, the results of this study suggest that veterans and military personnel who suffer from PTSD may be at higher risk for experiencing at least one sexual difficulty. Individuals with PTSD may find it beneficial to discuss their sexual health with a trusted health care provider to identify possible coping strategies and/or treatment options.
Resources:
Bird, E.R., Piccirillo, M., Garcia, N., Blais, R., & Campbell, S. (2021). Relationship Between Posttraumatic Stress Disorder and Sexual Difficulties: A Systematic Review of Veterans and Military Personnel. The Journal of Sexual Medicine, 18(8), 1398-1426. https://www.jsm.jsexmed.org/article/S1743-6095(21)00517-8/fulltext.
Mayo Clinic. (2018, July 6). Post-traumatic stress disorder (PTSD). https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967.
You may also be interested in...
Other Popular Articles
What Is Jelqing, and Does It Actually Work?
The term “jelqing” refers to a set of penis stretching exercises that some believe can make the penis bigger. Although the practice has gained attention and popularity in blogs and internet forums in recent years, there is no scientific evidence that it is an effective way to permanently increase the size of one’s penis. In fact, in some cases, jelqing may actually cause damage to the penis, so it is a good idea to get all the facts before setting off to try it.
What Is Sensate Focus and How Does It Work?
Sensate focus is a technique used to improve intimacy and communication between partners around sex, reduce sexual performance anxiety, and shift away from ingrained, goal-oriented sexual patterns that may not be serving a couple.
What Is the Average Penis Size?
If you have ever wondered how your penis compares to others in terms of size, you are not alone. Many men are curious to know how their penises stack up compared to the average. Unfortunately, general curiosity can sometimes give way to full-on obsession and anxiety about penis size. This can be an unhealthy and often unnecessary fixation, especially because most men who think their penises are too small have perfectly normal-sized penises.
What Is Edging and Why Do People Do It?
Edging is the practice of stopping sexual stimulation before reaching orgasm to prolong a sexual experience. The term stems from the concept of approaching the metaphorical “edge” of orgasm but stopping before going over the edge.
Can Sex Reduce Menstrual Cramps?
The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes, a freelance writer and researcher who specializes in women's health, wellness, and healthy living. She is the Founder and Editor-in-Chief of Body+Mind Magazine.
Having sex while you experience menstrual cramps is healthy and can provide significant benefits. While it might not be the first activity that comes to mind when your PMS or period cramping begins, many people enjoy sex to reduce menstrual cramps, experience increased pleasure and benefit from other advantages. Learn more about having sex while menstrual cramps are happening and how it can help your body.
The Sex-Positivity Movement: What it Means to Be Sex-Positive
You may have heard references to “being sex-positive” or “the sex-positivity movement” in popular culture. Various celebrities have brought attention to this movement by speaking out about their beliefs and personal experiences regarding sexuality, sexual health, body positivity, “slut-shaming,” and sexual assault.