The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes, a freelance writer and researcher who specializes in women's health, wellness, and healthy living. She is the Founder and Editor-in-Chief of Body+Mind Magazine.
Pain during sex, or dyspareunia, is often treatable and very common among women. You could experience pain during intercourse, and you shouldn’t be embarrassed or afraid to discuss it with your doctor. It may feel like a burning sensation or a more profound physical pain. Some common causes of discomfort during penetration can be dryness, irritation, injury or inflammation. Here are some other reasons you could experience pain during sex.
Vulvodynia
You can experience pain before, during or after sex. Vulvodynia is pain that originates from the vulva and has numerous causes. It can occur from sitting for long periods, and you can treat it with prescription medication or creams. Often, vulvodynia is mistaken for yeast infections, making women endure pain for longer than necessary.
Vaginismus
Vaginismus, also known as high-tone or non-relaxing pelvic floor dysfunction, happens when the muscles that support your vagina tighten involuntarily. If you tighten your pelvic floor muscles in anticipation that sex will be painful, it can make the discomfort worse. Physical therapy is typically a treatment for vaginismus.
Sexually Transmitted Diseases
Being sexually active comes with many risks, no matter how old. STDs don’t discriminate and are spread easily without protection. Safe sex education is a crucial part of overall health. Without knowing what the risks are, it can be easily forgotten to prepare and protect yourself. It is essential to use a condom during sex and do so correctly.
STD testing is also essential in regular visits to the doctor when you are sexually active with multiple partners. Cases of chlamydia and syphilis almost tripled from 2000-2010 in people aged 45-65. Frequent STD testing can catch conditions early and prevent them from spreading to partners.
Symptom of Endometriosis
Pain during sex can also be a sign of endometriosis. Endometriosis happens when the lining of the uterus grows in your pelvic region or other parts of your body. Many symptoms can make it challenging to diagnose, such as upset stomach, upper body pain, frequent urination, and diarrhea or constipation. Endometriosis typically causes deep pain that occurs from inflammation and fibrosis. This pain can become more intense depending on sexual positions, how advanced the endometriosis is and where it is located.
Surgery can remove endometriosis and drastically improve your sex life and well-being. You should communicate pleasure and pain with your partner and your doctor so you are all on the same page. Vocalize when and where your pain occurs and discuss treatment options with your provider.
Other ways to mitigate pain during sex can be to explore different forms of intimacy like mutual masturbation, oral sex, or fulfilling other avenues of fantasies or desires.
Pain During Intercourse
Discussing sex with your physician can seem taboo, but it shouldn’t be. It should be an ordinary conversation at the forefront of your visits, especially if you are experiencing pain during intercourse. Practicing safe sex is crucial to an active sex life and can contribute to your overall health. If you’re experiencing pain during intercourse, don’t be afraid to speak to your doctor about it — diagnosing your pain can play a vital role in the overall happiness of your life.
Resources
Firger, J. (2014, July 3). Pain During Sex? What Women Need to Know. https://www.cbsnews.com/news/pain-during-sex-what-women-need-to-know/
Medical Guardian. (2013, Spetember 24). Seniors and Sex: The Rise of STDs. https://www.medicalguardian.com/medical-alert-blog/health-wellness/seniors-and-sex-the-rise-of-stds
Endometriosis Foundation of America. Endometriosis Symptoms: Painful Sex (Dyspareunia). https://www.endofound.org/painful-sex-dyspareunia
You may also be interested in...
SMSNA Patients
What Does Network Analysis Reveal About Sexual and Relationship Satisfaction for Men and Women?
June 14, 2022Blog
How Does Sleep Affect Your Sex Life?
July 19, 2022Blog
The Impact of Deep Endometriosis on Sexual Function Before and After Surgery
March 22, 2022SMSNA
Treating Dyspareunia in Female Partners of Patients With Inflatable Penile Prostheses
October 23, 2021Did You Know?
The Facts About Vaginal Health and Feminine Hygiene
January 11, 2022SMSNA Patients
History of Sexual Abuse Increases the Risk of Sexual Pain in Women
October 5, 2021Did You Know?
Why Does Sex Hurt?: A Guide for Figuring Out What Might Be Causing Painful Sex
June 22, 2021SMSNA Patients
Low-Intensity Shockwave Therapy May Be Beneficial for Women With Provoked Vestibulodynia
February 23, 2021Blog
A Versatile Sex Life May Increase Sexual Satisfaction for Women With Endometriosis
January 25, 2021Other Popular Articles
What Is Jelqing, and Does It Actually Work?
The term “jelqing” refers to a set of penis stretching exercises that some believe can make the penis bigger. Although the practice has gained attention and popularity in blogs and internet forums in recent years, there is no scientific evidence that it is an effective way to permanently increase the size of one’s penis. In fact, in some cases, jelqing may actually cause damage to the penis, so it is a good idea to get all the facts before setting off to try it.
What Is Sensate Focus and How Does It Work?
Sensate focus is a technique used to improve intimacy and communication between partners around sex, reduce sexual performance anxiety, and shift away from ingrained, goal-oriented sexual patterns that may not be serving a couple.
What Is the Average Penis Size?
If you have ever wondered how your penis compares to others in terms of size, you are not alone. Many men are curious to know how their penises stack up compared to the average. Unfortunately, general curiosity can sometimes give way to full-on obsession and anxiety about penis size. This can be an unhealthy and often unnecessary fixation, especially because most men who think their penises are too small have perfectly normal-sized penises.
What Is Edging and Why Do People Do It?
Edging is the practice of stopping sexual stimulation before reaching orgasm to prolong a sexual experience. The term stems from the concept of approaching the metaphorical “edge” of orgasm but stopping before going over the edge.
Can Sex Reduce Menstrual Cramps?
The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes, a freelance writer and researcher who specializes in women's health, wellness, and healthy living. She is the Founder and Editor-in-Chief of Body+Mind Magazine.
Having sex while you experience menstrual cramps is healthy and can provide significant benefits. While it might not be the first activity that comes to mind when your PMS or period cramping begins, many people enjoy sex to reduce menstrual cramps, experience increased pleasure and benefit from other advantages. Learn more about having sex while menstrual cramps are happening and how it can help your body.
The Sex-Positivity Movement: What it Means to Be Sex-Positive
You may have heard references to “being sex-positive” or “the sex-positivity movement” in popular culture. Various celebrities have brought attention to this movement by speaking out about their beliefs and personal experiences regarding sexuality, sexual health, body positivity, “slut-shaming,” and sexual assault.
